Our kidneys are one of the most important internal organs functioning within our body. It is responsible for filtering out toxic substances from our blood and also for regulating our blood pressure by maintaining the proper balance of water and salt within our system. As wastes products are filtered by the kidneys, they are discharged from our system through our urine. However, when our kidneys take in more than they can handle, kidney stones begin to form which can lead to a more serious medical condition if left untreated.
Kidney stones
are basically the crystallization of minerals that have not been processed and remain
within our body. These crystallized
minerals are often caused from the food that we eat and drink. While the body is unable to discharge the crystallized
waste product, it can cause abdominal pain as it blocks the urine flow.
While there are
chemical based medications that are available to treat kidney stones, they can
also cause all sorts of unwanted side effects. Fortunately, there are natural
remedies that can be concocted to help treat the disease. Here are 5 natural
kidney stone remedies that can be easily made to help those with the disease:
1.
The Apple Cider Vinegar, Olive
Oil and Lemon Juice Mix
The mixture of these ingredients is
one of the most effective natural remedy to treat kidney stone and to help ease
the pain of it. On the onset of kidney stone pain, mix 2 ounces of natural
olive oil with 2 ounces of lemon juice.
Consume the mixture completely followed by a full glass of purified
water. Wait for 30 minutes to allow the
body to absorb the initial drink. Next
is to squeeze half a lemon into a glass of purified water mixed with 1 table
spoon of apple cider vinegar. Consume the second mixture and repeat this after
every hour until the symptoms improve.
2.
Dandelion Root Tea
Recent studies have shown that
dandelion roots are an effective plant source to treat kidney ailments. To prepare the tea, extract the plant from
the soil with the roots intact. Thoroughly wash the fresh plant. Cut off the upper leave portion of the plant
and retain the roots. Peel off the root
skin and boil the roots for few minutes.
Let the tea drink cool off before drinking. You can consume the tea drink
all throughout the day as you wish.
Although dandelion plants may be hard to find in some places, they are
available in capsule forms in several natural health product stores.
3.
Kidney Beans Drink
As the name suggests, organic kidney
beans might as well be meant to treat kidney stone ailments. This form of beans have been used by a lot of
people to cure kidney stones that even medical experts have also suggested
using the same. To prepare the beans for
this purpose, remove the kidney beans from the pod. Boil the pod using purified water for about
6 hours. Strain and let it cool down
after boiling. Consume the drink
throughout the day for the next 2-3 days. This will allow your body to reduce
the kidney stone and help reduce the pain.
4.
Watermelon
As plain and simple as it can be,
watermelons are said to be the most effective fruit product to combat kidney
stone ailments as compared to other natural fruits. The fruit is mostly comprised of water and
potassium salts which is a primary ingredient to treat the disease.
5.
Basil Leaves Tea
While basil leaves are also easily available at any grocery or
supermarket, they are also just as effective in flushing out kidney stones from
the body. Boil the leaves for about 10
minutes and consume the drink as you
would with a regular tea throughout the day.
Consume this form of drink for the next couple of days and take notice
of your urine for any discharge of crystallized mineral.
While natural remedies are an effective way to help
treat kidney stones, always seek the advice of a professional doctor before
taking any self-medication program. With
proper exercise and a healthy lifestyle, prevention is always the best
solution.
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